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Self-love and Self-esteem

Self-love and Self-esteem

Self-love means putting oneself first, loving oneself, looking after oneself, taking care of oneself, because if we are not able to do this we cannot give anything to another person. Self-love is not selfishness, it is centredness, balance. Love is not to be asked...
The Comfort Zone

The Comfort Zone

The comfort zone is like a gilded prison that you have created for yourself. This zone consists of your collection of can’t, must, mustn’t, and all the other unfounded beliefs that have formed as a result of all the negative thoughts and decisions you have...